Spring is Coming! Wake Up and Smell the Coffee By Paul Gourguechon, L.Ac. What exactly is time? It can be viewed as a linear phenomenon, one that stretches infinitely back into the Read more

By Michelle Corbet  Published: December 26, 2018 4:50 PM CT Beginning Jan. 1, 2019, BlueCross BlueShield of Tennessee will no longer cover prescriptions for Oxycontin, replacing the class II narcotic with Read more

 Our bodies are made mostly of water. Massage therapists often tell their clients to drink water after a massage and the reasons for this are many. Water is essential for Read more

Staying Healthy with Chinese Medicine This Winter In traditional Chinese medicine (TCM), winter is a time for reflection, rest and conservation. Winter is ruled by the water element and is Read more